Affordable, Short Term, Neck & Back Pain Relief

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Jul 28

Lower Back Stretches

Lower Back Stretches is a very effective way to eliminate and reduce lower back pain. In fact one of the most common causes of lower back pain comes from a lack of movement and a lack of use. The lack of movement throughout the muscles in your body over the years leads to muscle weakness, […]

Jul 26

How To Avoid Sitting Disease

If you’re reading this while sitting down you might want to stand up so as to avoid sitting disease! The American Medical Association (AMA) adopted policy recognizing potential risks of prolonged sitting and encourage making alternatives to sitting available, such as standing work stations or adjustable desks. People usually need help avoiding “excessive sitting times”; […]

Jul 26

Is Sitting Long Hours Causing Sitting Disease?

Research today has been dedicated to determining if sitting long hours is causing “sitting disease”, and the results are absolutely shocking. Most of us know that sedentary life can be detrimental to our health, but did you know that excessive sitting impacts our body’s metabolic system, which causes “sitting disease,” and can increase the risk […]

Jul 8

Finally A Nonsurgical Treatment For Herniated Disc Pain Relief

Due to all of the various treatment options out there finding a nonsurgical treatment for herniated disc pain relief can become a daunting task. Back pain from herniated disc injury has become a 54 Billion dollar industry and has become a national epidemic. Chronic back pain is one of the most debilitating types of injuries […]