Affordable, Short Term, Neck & Back Pain Relief

Call us directly: 201-453-1555

6035 Blvd. East, West New York, NJ, Free Valet Parking View Location

Aug 9

Cricket Sports Injuries

Many different Cricket sports injuries can occur depending on what position is being played by the athlete. Most bowlers will tend to suffer the most serious injuries due to the repetitive irregular movement combined with the high torque and forces involved in the sport of cricket. Athletes in the field will suffer shoulder and or […]

Jul 30

Lower Back Pain Exercises That Can Give You Back Pain Relief

As a teenager and an adult, I have personally suffered with numerous lower back pain injuries (even one where I managed to suffer a herniated lumbar vertebra in my spine), I can definitely feel for my patients who I care for in my West New York office who are suffering with low back pain, and […]

Jul 28

Lower Back Stretches

Lower Back Stretches is a very effective way to eliminate and reduce lower back pain. In fact one of the most common causes of lower back pain comes from a lack of movement and a lack of use. The lack of movement throughout the muscles in your body over the years leads to muscle weakness, […]

Jul 26

How To Avoid Sitting Disease

If you’re reading this while sitting down you might want to stand up so as to avoid sitting disease! The American Medical Association (AMA) adopted policy recognizing potential risks of prolonged sitting and encourage making alternatives to sitting available, such as standing work stations or adjustable desks. People usually need help avoiding “excessive sitting times”; […]