While you are pregnant and home here in West New York, or North Bergen, there is more strain on your muscles, ligaments and joints. Hormonal softening effects occur, and your posture changes, to allow your baby or babies to grow. Pregnancy hormones are responsible for the ligaments being able to loosen and allow stretching of […]
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Nov 16
Pregnancy: Sleeping Positions to Help Reduce Back Pain
What are the best sleep positions during pregnancy? The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent and […]
Nov 16
Ellen Talks About Back Pain Treatment
A short video of Ellen DeGeneres presenting her opening monologue on her popular TV show. She talks about her own trouble with back pain in her usual hilarious style. Ellen is no stranger to back pain. She has even hosted her television show from a hospital bed. In this video she jokes about relying on […]
Nov 11
Chiropractor care after i have been injured in a car accident
You should see a West New York chiropractor after you have been involved in a car accident immediately. Chiropractors are doctor’s just like medical doctors and orthopedics. They are just a different kind of doctor. They use different techniques and methods to bring you relief and alleviate your pain. A chiropractor specializes in soft tissue […]
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